Wheat Berry Salad with Roasted Root Vegetables & Cooking with Jess

How is that for a long title?

This past weekend, Jess and Greg came over for dinner and what seems like forever since Jess and I last got together for a “Cooking with Jess” segment. What can I say, we are busy folks. But, then again, who isn’t this time of year?

As always, Jess and I had a lovely time together and the food was equally wonderful. It’s not always easy to get together and sometimes it feels like there just isn’t enough time in the day, but I’m always glad when we make it happen.

The menu consisted of mostly fall-inspired foods (with the exception of Jess’s tasty strawberry daiquiri shortcakes for dessert). In addition to the scrumptious dessert, we had classic pot roast, pumpkin soup, and wheat berry salad with roasted root vegetables. I had been eyeying the wheat berry salad recipe as a possible Thanksgiving side dish for a few weeks; and, after gentle coaxing from my Aunt Khaki, decided to include it on our holiday menu.

I could think of no better occasion to give the recipe a test run than cooking with my like-minded culinary friend, Jess.

Wheat berries, also known as Farro (as Khaki so lovingly educated me), are pine nut-sized Italian whole grains that are- in my opinion-a delicious hybrid between rice and pasta. It was somewhat tricky for me to find Farro as my usual grocery store didn’t carry it. I ended up getting it at Giant Eagle in the international section after nearly giving up hope. It tastes great cold or warm and it is even better in this salad with roasted sweet potatoes, parsnips, onions, pine nuts, and goat cheese. Although it’s not exactly traditional, I am looking forward to adding this to the table next Thursday.

Wheat Berry Salad with Roasted Root Vegetables

Yield 6-8 servings

Ingredients

  • 1 1/2 cups wheat berries (farro)
  • 2 bay leaves
  • 1 large sweet potato, peeled and cut into 1 inch cubes
  • 1 large parsnip, peeled and cut into 1 inch cubes
  • 1 large red onion, peeled and quartered
  • 1/3 cup plus 2 tablespoons olive oil
  • salt and freshly-ground black pepper, to taste
  • 1/2 cup  dried cranberries or cherries, coarsely chopped
  • 1/3 cup pine nuts, lightly toasted
  • 2-3 ounces goat cheese, chopped

Directions

1. Preheat the oven to 450 degrees. Line a baking sheet with tin foil and lightly grease with spray oil. Set aside.

2. Place 2 quarts water in a medium pot. Add in about 1/2 teaspoon salt. Bring to a boil. Add in the bay leaves and wheat berries. Cook until chewy and tender, about 40 minutes.

3.  Meanwhile, place the chopped vegetables on the foil-lined baking sheet. Toss lightly with 2 tablespoons olive oil and sprinkle with salt and pepper. Roast in the oven for 20-30 minutes, or until lightly browned.

4. When the wheat berries are done cooking, drain well and place in a large bowl. Add in the olive oil,cranberries, pine nuts, goat cheese, and roasted vegetables. Stir gently to combine (the goat cheese will melt into delicious creaminess). Serve hot or cold.

Source: Adapted from David Lebovitz

7 Comments Add yours

  1. Selby Beers says:

    And a follow up…this WAS GOOD!

  2. I really liked the farro too. I think it is a pretty awesome transition from traditional that isnt really too off the wall. Plus, I mean if Bert and Greg liked it you know it has to be pretty acceptable:-)

  3. megan says:

    i want to try it ….. so ill wait for thanksgiving and chow!

  4. Selby Beers says:

    Oh!!! This sounds yummy!

  5. khaki says:

    ok what i reallywant to know…what did Jr. think! (farro is a wheat berry hybrid….like spelt,ever try that,delish!)

    1. Lolly says:

      Khaki- Robert actually liked it! And encouraged me to make it for thanksgiving! Say what?!

Thank you for visiting Lolly's Sweet & Savory Treats. I love to read your comments.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s